October 25, 2012

Stress and Anxiety

Here is a list of books that Jacquie Wise recommends on the topic of Stress and Anxiety.

 

My Mum has Depression Nina Mitchell ISBN 978-0-646-94531-6
Hijacked by your brain Dr Julian Ford and Jon Wortmann Sourcebooks Inc ISBN 13:978-1-4022-7328-5
Exercises for Finding Happiness Anne van Stappen Five Mile Press Pty Ltd ISBN 978-1743002636
The 10 Best-Ever Anxiety Management Techniques Workbook Margaret Wehrenberg WW Norton and Company Inc ISBN 978-0-393-70743-4
The Mindfulness and Acceptance Workbook for Anxiety John P Forsyth and Georg H Eifert New Harbinger Publications
ISBN 978-1-57224-499-3
Change Your Thinking – Overcome Stress, Combat Anxiety & Depression and Improve Your Life Sarah Edelman, PhD Da Capo Press ISBN 978-1600940521
Managing Workplace StressA Best Practice Blueprint Stephen Williams &Lesley Cooper John Wiley & SonsISBN 0-470-84287-3
Kicking Your Stress Habits Donald A Tubesing SignetISBN 0-41-11834-0
Feel the Fear and Do it Anyway Susan Jeffers CenturyISBN 0-7126-2555-0
Living with ITA Survivors Guide to Panic Attacks Bev Aisbett Angus & RobertsonISBN
Panic Attacks Christine Ingham ThorsonsISBN 0-671-68231-8
Embracing Uncertainty Susan Jeffers Ph.D HodderISBN 0-7336-1232-6
End the Struggle and Dance with Life Susan Jeffers Hodder & StoughtonISBN 0-7336-0260-6

Jacquie Wise recommends many other books on Life, Love, Work and Soul and also has a blog where she regularly writes on a variety of topics.

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