Jacquie Wise

Jacquie Wise Wise Ways Integrative coach counsellor trainer Albert Park South Melbourne Victoria Australia Wiser Ways for Life, Love, Work and Soul http://www.wiseways.com.au http://www.jacquiewise.com

Enjoying your Guilt Trip?

As we draw towards the end of a year, this is the time to review how we went; what we accomplished, what we’d like to change in future, what we regret. Regret? What’s the point of that? They say that guilt is a useless emotion. Let go of the past and get on with the present, they say. But what if the past won’t let go of you?

Every emotion has a valuable purpose. If we acknowledge our emotions, they’ll alert us to our deep-seated needs and motivate us to find ways to meet those needs. If we dismiss them, we risk ending up with repression, which leads to that pressure-cooker feeling. Trying to ignore emotions is like trying to ignore children. They’ll only yell louder until you pay attention.

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Are you ready for your next opportunity? Can you make good decisions?

One has many ‘opportunities’ that come knocking, how do you discriminate as when to take them and when not?
My tendency is to think carefully most of the time (evaluate) before accepting or going with it. Till now, I have trusted this thinking process. Do you think I should just trial saying ‘’Yes” for the next while and see what results and over-ride the thinking process?

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How can I forget my former partner?

I’m very close to my current partner, who has started talking about us living together and even getting married. I’m so excited about this. He’s really right for me. The trouble is, I was married before, and my former husband keeps popping into my mind. Does that mean I still love him? Does it mean I’m not ready to move on? I need to know so I don’t ruin this chance I have to be with the most amazing man, who knows nothing of my turmoil.

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You Don’t Bring Me Flowers Anymore And You Don’t Respect My Need For Space

A common source of hurt in relationships is feeling unloved. It could be simply because you’re just not speaking the right language. Intimate relationships go through classic phases.

First, there’s the auditioning phase, when we’re on our best behaviour because we want to impress. We’re paying close attention to our loved one as we get to know them. It may take as long as a full year or more, depending on how often we see each other, to decide ‘this is the one for me’.

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How to express how you both really feel in a relationship

My partner and I recently split up, because we both felt unfulfilled in our relationship. We’ve now decided to try again, because we’ve realised we only ever communicate on the surface of life. We never discuss emotions, or talk in depth. We never fight. We’ve both been afraid to tell each other if we’re angry or upset. We’ve never had an honest relationship. Now we want to do things differently. Where do we begin?

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